Retreats
Unplug
Reset
Rediscover your joy
Step away from the noise and reconnect with yourself, God and others
This isn’t just another retreat. This is a faith-led, soul-deep transformation.
At Lifted Spirits, we believe that every woman deserves a sacred space to pause, reflect, and rise. Whether you're navigating change, exploring purpose, or simply craving rest — our retreats are crafted with your spirit in mind.
Rooted in our signature framework, The Lifted Wellness Journey, each experience is infused with spiritual depth, sisterhood, and practical tools to help you reset your rhythm and realign with what matters most.
Our Retreat Offerings
Seasonal Group Retreats
Our seasonal group retreats are a soul-nourishing mix of group coaching, Lifted Spirits meditation, faith-based wellness tools, and plenty of time to connect, laugh, and heal in community.
Private Wellness Days
Step away, breathe, and recharge. Enjoy 1:1 spiritual coaching, quiet reflection, and prayerful guidance, all designed to nourish your body, mind, and spirit. Available in the UK for a half or full day your space to rest, reflect, and reset.
Corporate & Community Retreats
From team wellbeing days to leadership reset spaces — we also design bespoke retreat experiences for organisations who want to invest in the women they serve.
Who It's For
Our retreats are for women of faith — or those exploring faith — who:
Struggle to prioritise their wellbeing, spirituality and time for themselves
Are seeking a safe space for spiritual renewal that's not rooted in New Age practices.
Often feel exhausted by all the roles they juggle - mother, career woman, business owner, wife, daughter.
Are searching for genuine connection, friendship and sisterhood with like-minded women who uplift and encourage
Want to feel excited, inspired and free to step fully into their purpose
Wish to deepen their spiritual connection with God and awaken their spirit.
A Lifted Experience, Tailored Just For You
Why Retreat with Us?
Because you deserve a space that sees the whole of you — your faith, your dreams, your calling, and your need to breathe again.
Our retreats don’t just pamper you — they lift you. Spiritually, emotionally, practically.
With the Lifted Spirits framework as our guide, you'll leave each experience more grounded in your identity, clearer on your purpose, and restored in your soul.
Christine Norris
Spiritual Clarity Coach
Testimonial
“I had an AMAZING experience at the SMILE Retreat! Lifted Spirits is a true treasure. Their kindness, joy, humility and generosity are qualities every coach should possess. They shared their personal journey of self-discovery and provided practical ways to recognise our gifts and turn them into streams of income. I believe their coaching skills are exceptional and can lead many to success!”
Marilyn Lindor
Zest For Light Coaching
Testimonial
“My first encounter with Lifted Spirits was through their webinar. I'll always remember it that way, as it inspired me to create my own series. Watching them built up my confidence even more. I wasn’t sure what to expect, but I learned far more than anticipated. Their presence is vibrant and captivating, even through a screen. Their experiences and journey reminded me that I’m not alone on this path - that we must inspire and be inspired. Lifted Spirits certainly inspired me. They have a unique way of making you feel valued because you truly are. They not only say it, but show it. I’d tell anyone considering working with Lifted Spirits that they've made a wise decision. Personally, I’m grateful to have joined. I’m sure you’d agree, their smile alone is enough to light you up!”
Veronique Renaud
Testimonial
“I wasn’t sure what to expect, but I’m so glad I attended. The retreat offered valuable insights that have helped me move forward, leaving me feeling strengthened and energised.”