Welcome To Lifted Spirits Wellbeing

The faith-based wellbeing company helping women live well and lead with purpose

Hello Beautiful Soul!

Welcome to Lifted Spirits where faith meets wellbeing and visionary women like you finally get to exhale.

You pour into everyone else —your family, your business, your career, your community. But…..

when was the last time YOU felt truly poured into?

You know there’s more for you...
More alignment, impact, joy.
But something keeps pulling you away — from your peace, your calling, your connection with God.

You’ve tried it all: therapy, journaling, ancestral rituals, the beauty treatments, the planners...
They helped, for a while — but the wholeness never lasted.

Because what you’re truly craving isn’t another ritual —
it’s a return.
To stillness. To clarity. To God. To you.

What if the confidence, clarity, and soul-deep rest you’re seeking
isn’t something to achieve...
but something that happens when you pause, and let yourself be restored?

Sound Familiar?

  • You’ve tried all the wellness trends, but something still feels off

    your faith is your anchor, but most self-care advice doesn’t speak to your soul.

  • You’re the strong one

    the leader, the mentor, the go-to person. But behind closed doors? You’re exhausted, overwhelmed, and craving a reset.

  • You have big dreams and a calling that won’t let go

    but you keep getting stuck, second-guessing yourself and experiencing the same cycles

  • You want peace, clarity and JOY

    not just to survive but to step fully into who God is calling you to be.

This space was created for YOU!

Faith-Led Transformation

  1. Recharge

    Without guilt. Without burnout. Without waiting for ‘the right time.’

  2. Reconnect

    With yourself, your faith and the vision God has for you.

  3. Rise

    With clarity, confidence and the courage to step fully into your purpose.

    It’s soul care, led by faith

  • Feeling stuck?

    A faith-fueled retreat might be your next move.

  • Need deeper guidance?

    1:1 coaching or our digital soul care tools will help you break through.

  • Want ongoing support?

    The Lifted Spirits Collective is where you’ll find your people.

Your breakthrough starts here!

How we lift your spirit

Retreats

Courses

Coaching & Mentoring

Community Membership

Wellbeing Consultancy

You were never meant to walk alone

Your wellbeing isn’t a luxury it’s the foundation for everything you’re called to do.

Come as you are. Leave lifted

Are you ready to reconnect, heal and step boldly into the life God has designed for you?

Let’s take the first step together