Wellbeing Consultancy

We bring faith-centred and inclusive wellbeing strategies to corporate spaces.
Transform workplaces into environments where leaders thrive holistically.
Transform Your Workplace and Communities with Lifted Spirits

At Lifted Spirits, we offer tailored wellness solutions that prioritise wellbeing and enhance success. Whether you're a corporate organisation, a local council or a charity, our expert-led retreats, workshops and wellness initiatives support you in building resilient teams, reducing burnout and enhancing overall engagement.
Our approach is built on a foundation of holistic, inclusive experiences that cater to diverse needs and create lasting transformation.

For Companies, Councils & Charities: Building Resilience and Supporting Your Workforce
Resilient teams. Reduced burnout. Enhanced productivity.
In today’s fast-paced world, prioritising employee wellbeing is no longer optional - it's essential for success. We offer solutions designed to:
1
Build Resilient Teams:
Equip your employees with the tools to manage stress, reduce burnout and navigate challenges with confidence.
2
Reduce Stress & Burnout:
Support your team in overcoming workplace stress and burnout by creating a culture that values mental and emotional wellbeing.
3
Enhance Productivity:
Empower your team to reconnect with their purpose, boosting performance and morale.
4
Boost Engagement:
Foster a supportive, positive work culture where your people feel valued, heard and motivated.
Our wellness rhythm approach blends diverse practices from a range of skilled practitioners, offering a balanced system that resonates with your organisation on every level.
For Individuals: Empowerment, Clarity, and Balance
Through our tailored experiences, individuals will gain:
1
Clarity on Personal Wellness Needs:
Develop strategies to prioritise wellness and balance career and personal life in a sustainable way.
2
Overcome Burnout:
Learn how to overcome burnout with practical tools and resilience-building techniques.
3
Progress Into Leadership:
Build confidence to advance into leadership roles with a strong sense of self and purpose.
4
Improve Work-Life Balance:
Discover the tools you need to better manage your career and personal life, leading to greater fulfilment.
Support Local, Marginalised Communities and Strengthen Your EDI Initiatives

Lifted Spirits offers you a powerful way to support local, marginalised communities through wellness initiatives that directly align with your Equality, Diversity and Inclusion (EDI) objectives. By partnering with us, your organisation can:
Sponsor Retreats for Marginalised Communities
Make a direct impact by sponsoring wellness retreats that support underrepresented groups such as women of colour, people from low-income backgrounds and individuals facing systemic barriers.
Foster Inclusivity and Empowerment
Align your sponsorship with your organisation's commitment to creating a more inclusive, equitable world. Your support empowers communities and offers transformative wellbeing opportunities.
This is your chance to make a meaningful difference in the lives of those who have often been left behind in corporate wellness programs, all while fulfilling your own EDI goals and demonstrating genuine commitment to positive social change.

Workshops
and Talks
Thought-provoking and engaging sessions that spark open, candid and respectful conversations on wellbeing, leadership and personal development.
Connection
Circles Panels
Foster networking and collaboration through shared learning experiences, empowering individuals to thrive both personally and professionally.
Corporate
Retreats
A transformative opportunity for your teams or organisation members to recharge, reflect and rejuvenate, aligning with your values and mission.
Sponsorship
Opportunities
Make a direct, lasting impact on marginalised communities through your organisation’s sponsorship of wellness retreats. By sponsoring these events, you are empowering individuals who need it the most, while simultaneously supporting your own EDI strategy and social impact goals.

Head of Community Programmes, Mind
Laura Johnson
Testimonial
“The Joy at Work session was fantastic! I came away feeling really inspired and with lots of practical tips on what I can do to make my work more enjoyable - including being clear on my vision and setting boundaries based on my values and impact.”

Rachael Palmer
CEO of Black Maven
Testimonial
“It was great to have Lifted Spirits deliver a presentation on ‘What Wellbeing Means to You’ at The Freelance Factor brunch to support the emotional health and wellbeing of entrepreneurs. Approachable, friendly and knowledgeable, our attendees felt supported and safe to explore sensitive issues – as well as motivated to put their action points into practice straight away!”